exam fobia

What is Exam Phobia?
Exam Phobia is a psychological condition in which people experienced extreme stress, anxiety, discomfort and irrational fear during or before examination. A little nervousness or tension is healthy for you that it can helps you perform your best. But when this tension or stress becomes so excessive that it actually hampers your performance on an exam and then it is called Exam Phobia or Test Anxiety

time manegment

It seems that there is never enough time in the day. But, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others? The answer lies in good time management.
The highest achievers manage their time exceptionally well. By using the time-management techniques in this section, you can improve your ability to function more effectively – even when time is tight and pressures are high.
Good time management requires an important shift in focus from activities to results: being busy isn’t the same as being effective. (Ironically, the opposite is often closer to the truth.)
Spending your day in a frenzy of activity often achieves less, because you’re dividing your attention between so many different tasks. Good time management lets you work smarter – not harder – so you get more done in less time.